•russian twists
•plank to push up
•alternating lunge jumps
•kneeling to standing squat jumps
•burpees
30 seconds of each move, repeat 4-8 times!
Daily Workout 1.17.2019
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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