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Writer's pictureKyle Truitt

Daily workout 1.28.2019


•10 squat jumps

•10 dumbbell single leg leadlifts

•10 renegade rows


Repeat 3-6 time



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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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