Inchworm into push up
Side plank
Plank to push push
Mountain climbers
Jumping jacks
Burpees
Do each move for 40 seconds with 20 seconds rest between each move. Repeat 3-6 times
Daily workout 1.8.2019
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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