•10 push ups
•10 bicycle crunches
•10 leg raises
•10 single leg bridges
•10 squat jumps
Repeat 4-6 times
Daily Workout 2.11.2019
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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