•10 side lunges
•10 reverse
•10 squat jumps
•10 single leg bridge ups
•1 minute bridge hold
Repeat everything 3-10 times
Daily workout 2.5.2019
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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