Kyle TruittApr 14, 20201 min readDaily Workout 4.14.2020•12 split squats •12 side lunges •12 reverse lunges•1 minute bridge hold•1 minute plankRepeat 2-5 times
•12 split squats •12 side lunges •12 reverse lunges•1 minute bridge hold•1 minute plankRepeat 2-5 times
Daily Workout 5.13.2020•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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