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Writer's pictureKyle Truitt

Daily Workout 4.22.2020

10 lunges

10 bent over rows

10 side plank twists

10 single leg bridge ups

10 v sit ups


Repeat 10 times!



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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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