•Deadlift into hammer curl
•Squat thrusters
•Renegade rows
•Bird dogs
•Deadbugs
•Burpees
Repeat everything 3-6 times
Daily Workout 5.7.2019
top of page
Search
Recent Posts
See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
bottom of page
Comments